Nowadays, when the world is fighting against the COVID-19 pandemic, good personal hygiene is a must for everyone. It’s important for both health & social reasons. Keeping your hands and body clean is essential to halt the spread of illness & viruses. Every day you go outside, your body attracts millions of germs & viruses. They can remain on your body, and in most cases can make you sick easily by affecting your nervous system. This simple habit doesn’t only improve your health but also keeps people around you safe. There are various Types of Hygiene, importance, and ways to maintain it. Learn more about the types of personal hygiene and how to maintain good personal hygiene for a healthy lifestyle.